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Event

Gentle Somatic Movement and Relaxation | Fishguard

Added by
PA
Pembrokeshire Community Activities
on 20th January 2025

Please note this activity has expired.

Location
Wintern House Health and Wellness, Fishguard
Interest
  • Community events
  • Sport & fitness
  • Dance
  • Health & wellbeing
South
  • Pembroke, Pembroke Dock, Pennar & Cosheston
Neighbourhood
  • South

Date: 31st January 2025

Time: 2:30pm-3:30pm

Location: Wintern House Health and Wellness, Fishguard

Cost: £10

This floor-based class offers a combination of gentle movement with body awareness to help release muscle tension and ease the body, along with guided visualizations and relaxation to calm the mind and create a sense of deep rest. No experience necessary. Cost £10. Text me on 07966732142 to book a space

   

31st January 2025

Starts 14:30 | Ends 15:30

Please note this event is in timezone (GMT) London.

Cost : £10

Location

Wintern House Health and Wellness, Fishguard

Get directions

Provided by Soma Holistic

Contact name
Sam Cox
Email address
[email protected]
Telephone
07966732142 07966732142


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Wintern House Health and Wellness, Fishguard

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